Recommended Reading & Viewing
For Patients
Books
- Hayes, Steven C. Get Out of Your Mind and Into Your Life. New Harbinger Press, 2006
- Kabat-Zinn, Jon. Coming To Our Senses. Hyperion, 2005
- Liu, Aimee. Gaining. Warner Books, 2007
- Maine, Margo; Kelly, Joe. The Body Myth. Wiley, 2005
- Schaefer, Jennie; Rutledge, Thom. Life without Ed. McGraw-Hill, 2004
- Siegel, Daniel. The Mindful Brain: Reflections and Attunement in the Cultivation of Well-Being. Norton, 2007
- Williams, Mark; Teasdale, John; Segal, Zindal; Kabat-Zinn, Jon. The Mindful Way through Depression. Oxford University Press, 2007
DVDs
- Cloninger, Robert. The Happy Life: Voyages to Well-Being. Obtained through Anthropedia Foundation at aidwellbeing.org.
For Professionals
Books
- Cloninger, C. Robert. Feeling Good: The Science of Wellbeing. Oxford University Press, 2004
- Hayes, Steven C. and Strosahl, Kirk D. (Eds.). A Practical Guide to Acceptance and Commitment Therapy. Springer, 2004
- Hayes, Steven C., Follette, Victoria M., and Linehan, Marsha M. (Eds.). Mindfulness and Acceptance. Guilford Press, 2004
- Peterson, Christopher. A Primer in Positive Psychology. Oxford University Press, 2006
For those interested learning more about the Temperament Character Inventory
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